Reply
Page 2 of 2 FirstFirst 1 2
Results 31 to 50 of 50
  1. #31
    Registered User Tomohokk's Avatar
    Join Date: Apr 2011
    Age: 31
    Posts: 3,168
    Rep Power: 6085
    Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000) Tomohokk is a name known to all. (+5000)
    Tomohokk is offline
    Originally Posted by BigB2019 View Post
    Zyzz wasn't natty so he lied to us, he beat around the bush. How can he tell everyone that we are all gonna make it, if he himself didn't make it without drinkin OJ and then dying from drugs? That doesn't send a good message to our children, can't believe you endorse that kind of thing. You should be ashamed of yourself.
    LOL wut the ****. Dude was incredibly open about his celltech usage.

    We were all gonna make it meaning he was some scrawny phaggot turned into party boy poon destroyer. He was put on earth to inspire.
    ▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
    ...............................R.I.P.................................
    .............Aziz "Zyzz" Sergeyevich Shavershian.........
    .................₪₪₪₪₪₪1989-2011₪₪₪₪₪₪.............
    ▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
    Reply With Quote

  2. #32
    Registered User Judgment's Avatar
    Join Date: Feb 2008
    Location: Michigan, United States
    Age: 33
    Posts: 9,057
    Rep Power: 27305
    Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000) Judgment has much to be proud of. One of the best! (+20000)
    Judgment is offline
    Originally Posted by ChangeOfStyle View Post
    But why be in a bodybuilding forum if you're not even engaging in lifting lmao
    This. Blows my mind that people hang around here that don't even lift. Fuk off phaggot OP.
    Reply With Quote

  3. #33
    Good Evening Echo SeymourGains's Avatar
    Join Date: Nov 2014
    Posts: 8,490
    Rep Power: 84078
    SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000) SeymourGains has a brilliant future. Third best rank! (+40000)
    SeymourGains is offline
    Originally Posted by imbored21 View Post
    I stopped when Zyzz died in 2011. Seems like most people did too.
    Reply With Quote

  4. #34
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Of course you stopped, you lazy, excuse-filled sh!t bag
    Reply With Quote

  5. #35
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Originally Posted by ChangeOfStyle View Post
    It's a lifestyle at this moment based on progression, well for me at least

    But why be in a bodybuilding forum if you're not even engaging in lifting lmao
    I’m still lost on this too. There are males and females here that do this and it makes no sense. If I stopped lifting today I’d be done here...
    Reply With Quote

  6. #36
    Registered User Rabbitjb's Avatar
    Join Date: Apr 2016
    Posts: 21,735
    Rep Power: 258167
    Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000)
    Rabbitjb is offline
    Originally Posted by bobbydigitaloa View Post
    I’m still lost on this too. There are males and females here that do this and it makes no sense. If I stopped lifting today I’d be done here...
    Which females? All the females lift as far as I know
    Reply With Quote

  7. #37
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Originally Posted by Rabbitjb View Post
    Which females? All the females lift as far as I know
    Silence. To me if you “lift” once a week...you don’t lift. Lifting and training is consistency to me which is no less than 4, intense af sessions a week. But that’s my standard and also why you see the same people with zero progress for years.
    Reply With Quote

  8. #38
    Registered User Rabbitjb's Avatar
    Join Date: Apr 2016
    Posts: 21,735
    Rep Power: 258167
    Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000)
    Rabbitjb is offline
    Originally Posted by bobbydigitaloa View Post
    Silence. To me if you “lift” once a week...you don’t lift. Lifting and training is consistency to me which is no less than 4, intense af sessions a week. But that’s my standard and also why you see the same people with zero progress for years.
    How about 2-3 intense as fuk, and 1 kinda dialling it in cos it’s all too much, but still I got my ass in the gym?
    Reply With Quote

  9. #39
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Originally Posted by Rabbitjb View Post
    How about 2-3 intense as fuk, and 1 kinda dialling it in cos it’s all too much, but still I got my ass in the gym?
    I’ll agree to that. The problem I have is I get approached by people all the time and know many competitive bodybuilders that get the same where people go “man you put on size well...what do you take?” and the response is “I take 6-7 days a week and kill myself for 90 minutes to two hours. I take my calories in and don’t drink and act retarded. I take each set seriously and don’t fuk around on my phone. I take in water and naps like it’s my job.”

    I started being short with people “you’re not training enough or eating enough.”

    It’s fine if you don’t have the same goals but people can’t expect t get the same results as others with 25% effort when you’re standing next to the hardest working person in the room.
    Reply With Quote

  10. #40
    Registered User Rabbitjb's Avatar
    Join Date: Apr 2016
    Posts: 21,735
    Rep Power: 258167
    Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000) Rabbitjb has a reputation beyond repute. Second best rank possible! (+100000)
    Rabbitjb is offline
    Originally Posted by bobbydigitaloa View Post
    I’ll agree to that. The problem I have is I get approached by people all the time and know many competitive bodybuilders that get the same where people go “man you put on size well...what do you take?” and the response is “I take 6-7 days a week and kill myself for 90 minutes to two hours. I take my calories in and don’t drink and act retarded. I take each set seriously and don’t fuk around on my phone. I take in water and naps like it’s my job.”

    I started being short with people “you’re not training enough or eating enough.”

    It’s fine if you don’t have the same goals but people can’t expect t get the same results as others with 25% effort when you’re standing next to the hardest working person in the room.
    It’s the modern way though, if at first you don’t succeed, give up

    That, above all things, makes me feel old
    Reply With Quote

  11. #41
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Originally Posted by Rabbitjb View Post
    It’s the modern way though, if at first you don’t succeed, give up

    That, above all things, makes me feel old
    I guess that’s where I get lost. Don’t you keep finding a way? For example, if you eat one thing and you don’t like it do you just stop eating or do you look for something else to eat? I don’t just give up and i just smh at those that do. “Welp this was hard, I guess I’ll quit”
    Reply With Quote

  12. #42
    Gingers are human too HannoCometh's Avatar
    Join Date: Apr 2019
    Posts: 2,538
    Rep Power: 0
    HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh
    HannoCometh is online now
    Err...yes, yes I do. And many people do.

    I'm not sure what planet you're on, OP...
    Currently raising funds for "Paul 2", sequel to "Paul". Already put down US$10m, looking for like-minded investors/thrill-seekers...

    "One day, ginger humans will rule the entire solar system."
    - Quote attributed to HannoCometh (July 2020)
    *Aspiring Sasquatch crew*
    *All-natural-male crew*
    #GingersUnite
    Reply With Quote

  13. #43
    🥋 A Karate Kid age 60 Samraiwise's Avatar
    Join Date: Mar 2007
    Location: Japan
    Posts: 3,056
    Rep Power: 135544
    Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000) Samraiwise has a reputation beyond repute. Second best rank possible! (+100000)
    Samraiwise is online now
    I wonder If this thread was created for the purpose other than simply mocking us serious members....... while I hate the tone of his opening, OP might be better than most of them, those Ghost Lifters infesting here. At least he admits he quit lifting long time ago and don't intend to do so in the near future, probably never.

    There are far too many Quasi athletes here who are bragging their # without ever having posted their photos and videos, who are all mouth.

    BB.com is for people who are, once were (but with unfortunate reasons not anymore) and are not yet but trying to be a serious athletes. Also its members are supposed to encourage people who want to start this sport and seek advice.

    BB.com is supposed to be a space where people can share their experiences, raise awareness about the importance of both physical and mental heath, learn to build self-confidence and seek support from one another to enrich its members' life.

    Seriously, what has happened to us, I mean all of us?
    Last edited by Samraiwise; 11-03-2019 at 06:57 AM. Reason: never ... ever
    ⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
    http://www.youtube.com/watch?v=U8eIkpZ29u0
    ⭐ Over 35 Training Journal:
    https://forum.bodybuilding.com/showthread.php?t=4832373
    📌 Please Call me Kaz, a 60-year-old 🥋 Karate Kid in Tokyo.
    Reply With Quote

  14. #44
    Banned Blackwaters000's Avatar
    Join Date: Oct 2019
    Age: 49
    Posts: 110
    Rep Power: 0
    Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500) Blackwaters000 is not very helpful. (-500)
    Blackwaters000 is offline
    OP is right I've never heard anyone talk about lifting or muscles in real life. I just go to kill time and look better and be stronger. I know my limits but I at least look better than 99% of people my age.
    Reply With Quote

  15. #45
    Gingers are human too HannoCometh's Avatar
    Join Date: Apr 2019
    Posts: 2,538
    Rep Power: 0
    HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh HannoCometh
    HannoCometh is online now
    Originally Posted by Judgment View Post
    This. Blows my mind that people hang around here that don't even lift. Fuk off phaggot OP.
    I'm HannoCometh and I approve of this post.
    Currently raising funds for "Paul 2", sequel to "Paul". Already put down US$10m, looking for like-minded investors/thrill-seekers...

    "One day, ginger humans will rule the entire solar system."
    - Quote attributed to HannoCometh (July 2020)
    *Aspiring Sasquatch crew*
    *All-natural-male crew*
    #GingersUnite
    Reply With Quote

  16. #46
    Registered User dusky99's Avatar
    Join Date: Dec 2012
    Posts: 2,688
    Rep Power: 0
    dusky99 dusky99 dusky99 dusky99 dusky99 dusky99 dusky99 dusky99 dusky99 dusky99 dusky99
    dusky99 is offline
    I don't lift for women. I lift for myself.
    Reply With Quote

  17. #47
    Banned imbored21's Avatar
    Join Date: Oct 2015
    Posts: 10,411
    Rep Power: 0
    imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500) imbored21 is not very helpful. (-500)
    imbored21 is offline
    Originally Posted by bobbydigitaloa View Post
    I’ll agree to that. The problem I have is I get approached by people all the time and know many competitive bodybuilders that get the same where people go “man you put on size well...what do you take?” and the response is “I take 6-7 days a week and kill myself for 90 minutes to two hours. I take my calories in and don’t drink and act retarded. I take each set seriously and don’t fuk around on my phone. I take in water and naps like it’s my job.”

    I started being short with people “you’re not training enough or eating enough.”

    It’s fine if you don’t have the same goals but people can’t expect t get the same results as others with 25% effort when you’re standing next to the hardest working person in the room.
    i always assumed you were on gear judging by how angry you always are tbh.
    Reply With Quote

  18. #48
    Banned bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,251
    Rep Power: 0
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    Originally Posted by imbored21 View Post
    i always assumed you were on **** judging by how angry you always are tbh.
    Another misconception. Angry people are worse when they are drunk or whatever. I’m not angry at all...just don’t take sh!t or excuses from people but nice try.
    Reply With Quote

  19. #49
    Registered User Legz422's Avatar
    Join Date: Sep 2017
    Age: 50
    Posts: 16,175
    Rep Power: 186878
    Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000) Legz422 has a reputation beyond repute. Second best rank possible! (+100000)
    Legz422 is online now
    Originally Posted by backinthegymbro View Post
    Didn't expect anything else from a red who does nothing but make chit threads. Typical non lifting miscer.
    Pretty much this.

    Yes I'm still lifting and I hope to be even when I'm an old granny in the nursing home. Gimme dem pink 2 lb dumbbells! lol

    I just had a great workout yesterday and nothing beats that natural high!
    Unapproved sig line
    Reply With Quote

  20. #50
    Banned Silencespeaks's Avatar
    Join Date: Aug 2015
    Posts: 25,833
    Rep Power: 0
    Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000) Silencespeaks has a brilliant future. Third best rank! (+40000)
    Silencespeaks is offline
    Originally Posted by bobbydigitaloa View Post
    Silence. To me if you “lift” once a week...you don’t lift. Lifting and training is consistency to me which is no less than 4, intense af sessions a week. But that’s my standard and also why you see the same people with zero progress for years.
    Um I do lift 4 days a week. You know that.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts