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Thread: % Body Fat

  1. #1
    Registered User YoyoZnz's Avatar
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    % Body Fat

    Hey all

    I've just done a scan and it says 20.7%

    Based on the imagines I see online, at 20.7%, there are no abs shown but my abs can be seen. Can the scanner be inaccurate?

    Does this look like 20.7%?

    It was really demotivating getting that result as after 4 weeks of training, I had only lose 0.2%....

    imgur.com/a/0UWioeH
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  2. #2
    Registered User geom114's Avatar
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    You are 100% correct you are not 20% my guess is somewhere between 14-16
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  3. #3
    Rtarded user strenffgains's Avatar
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    strenffgains is offline
    I'd say you are roughly 20.7% body fat

    That number may not be exact but 4 weeks of exercise isn't going to make some drastic difference. Keep working at it and enjoy the transformation as it comes.
    180 lb crew
    Take chit and pis 165lb crew
    Go to bed, wake up 173lb crew
    Annoyed at eating whatever I want and not getting fat crew
    Accidentally get fat crew
    Back to 175lb the next day crew
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