Hey all
I've just done a scan and it says 20.7%
Based on the imagines I see online, at 20.7%, there are no abs shown but my abs can be seen. Can the scanner be inaccurate?
Does this look like 20.7%?
It was really demotivating getting that result as after 4 weeks of training, I had only lose 0.2%....
imgur.com/a/0UWioeH
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Thread: % Body Fat
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11-01-2019, 10:55 PM #1
% Body Fat
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11-19-2019, 01:28 PM #2
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11-21-2019, 02:27 PM #3
I'd say you are roughly 20.7% body fat
That number may not be exact but 4 weeks of exercise isn't going to make some drastic difference. Keep working at it and enjoy the transformation as it comes.180 lb crew
Take chit and pis 165lb crew
Go to bed, wake up 173lb crew
Annoyed at eating whatever I want and not getting fat crew
Accidentally get fat crew
Back to 175lb the next day crew
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