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    Registered User Agent456's Avatar
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    Drinking coffee before working out

    Does It actually improve your performance?
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    Low Test Crew F.A.P.'s Avatar
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    You could take the risk and try it for yourself. The downside though is you could be out $2 if it does nothing for your.
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  3. #3
    Registered User Agent456's Avatar
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    Originally Posted by F.A.P. View Post
    You could take the risk and try it for yourself. The downside though is you could be out $2 if it does nothing for your.
    I have coffee at home lol but I have been reading this article online about it, would you say this is true?

    https://www.elementalbottles.com/blo...before-workout
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    Registered User KTownManiac's Avatar
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    The caffeine in coffee is ergogenic which means it improves performance
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