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  1. 11-03-2019, 06:39 AM #1
    thisizRay
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    Please somebody help me

    Hello. Incase I posted this same post before please let me know so. I'm a recording artist whose also in the process of trying to lose weight. My doctor told me to do cardio but I know there's more to it than just the treadmill and bike. I need help getting a routine together when I go to the gym. Please if somebody can help me by putting together a workout routine I would greatly appreciate it. We can sort out the details if interested.
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  2. 11-03-2019, 08:28 AM #2
    TolerantLactose
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    https://forum.bodybuilding.com/showt...hp?t=177691951

    https://forum.bodybuilding.com/showt...hp?t=177705281
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  3. 11-03-2019, 11:59 AM #3
    SuffolkPunch
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    Originally Posted by fitstudios View Post
    Are you having problem to Lose Weight? Or Having a Non Balance Diet?

    Watch this Video of AmazinG Free and Easy Outdoor Exercise or Workout that helps you LOSE WEIGHT AND MAINTAIN YOUR DIET. Message me so I cam send You the link of the product and videos.
    Do not advertise on this forum please. If you persist, your account will be deleted.
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