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  1. #1
    Registered User Iron6161's Avatar
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    Why are I so hungry

    Done a bodybuilding show two weeks ago
    My calories at the time was low about 1700 calories
    Now up to 2600
    But I am so hungry

    Why is this
    After every meal one hour after I am so hungry

    I am male 47
    165 cms height
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  2. #2
    Gaintaining Mrpb's Avatar
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    It's a normal reaction of the body after being that lean.

    How much weight are you gaining now?
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    team ketchup AdamWW's Avatar
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    Originally Posted by Iron6161 View Post
    Done a bodybuilding show two weeks ago
    My calories at the time was low about 1700 calories
    Now up to 2600
    But I am so hungry

    Why is this
    After every meal one hour after I am so hungry

    I am male 47
    165 cms height
    Because you starved your body down to unsustainable levels of bodyfat.

    Your leptin is likely extremely low, you're mentally hyper-focused on food... this is why competing isn't a 'healthy' process.
    The power of carbs compels me!
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  4. #4
    Registered User Iron6161's Avatar
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    Originally Posted by Mrpb View Post
    It's a normal reaction of the body after being that lean.

    How much weight are you gaining now?

    stage weight 72 kgs

    that was two weeks ago now 76kgs so gained 4 kgs 8 lbs
    but thats with water
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