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    team ketchup AdamWW's Avatar
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    Video: Insulin, Obesity, and Weight Loss (Eric Helms, James Krieger, Omar Isuf)

    Definitely worth a watch/listen IMO

    Timestamps available in the description

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  2. #2
    Registered User Nicksosure1's Avatar
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    Bout to watch so I can ignore the pile of work on my desk.

    Thank you.
    Life is constant learning. Give advice about things you know. Ask questions about things you don't.
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  3. #3
    team ketchup AdamWW's Avatar
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    Originally Posted by Nicksosure1 View Post
    Bout to watch so I can ignore the pile of work on my desk.

    Thank you.
    I can't lie... I did the same. LOL
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  4. #4
    Registered Lifter boo99's Avatar
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    Thanks Adam for posting this

    Going to watch today
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    Gaintaining Mrpb's Avatar
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    Thanks for sharing.
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    team ketchup AdamWW's Avatar
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    Originally Posted by boo99 View Post
    Thanks Adam for posting this

    Going to watch today
    Originally Posted by Mrpb View Post
    Thanks for sharing.

    Omar's vids always have a fair amount of lead-in banter, but always a good thing to listen to in the background (on a walk, etc)
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    Gaintaining Mrpb's Avatar
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    Let me know if there's anything surprising in it. I don't have the patience to go through it.
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    team ketchup AdamWW's Avatar
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    Originally Posted by Mrpb View Post
    Let me know if there's anything surprising in it. I don't have the patience to go through it.
    TBH given your existing understanding, I don't think they are any 'new' findings per se, more them sharing their interpretations and recommendations for using the existing research on the insulin model of obesity in practice, and how to avoid misunderstanding standing the research itself.
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    Registered User Heisman2's Avatar
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    Good watch overall. Nothing really new to me though it did prompt me to go back to the literature on insulin's impact on appetite in lean vs obese.
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  10. #10
    team ketchup AdamWW's Avatar
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    Originally Posted by Heisman2 View Post
    Good watch overall. Nothing really new to me though it did prompt me to go back to the literature on insulin's impact on appetite in lean vs obese.
    Yeah the only truly 'new' thing I didn't know was about insulin's impact on appetite etc. But they offer some good comparisons in ways to think about insulin (ie - as a glucose regulator vs a 'storage' hormone)
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    Registered User Heisman2's Avatar
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    Originally Posted by AdamWW View Post
    Yeah the only truly 'new' thing I didn't know was about insulin's impact on appetite etc. But they offer some good comparisons in ways to think about insulin (ie - as a glucose regulator vs a 'storage' hormone)
    I have to read through this again prior to commenting as I'm at work and can't quickly glance through to remember but here's a relevant article: https://www.ncbi.nlm.nih.gov/pubmed/17524176
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  12. #12
    team ketchup AdamWW's Avatar
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    Originally Posted by Heisman2 View Post
    I have to read through this again prior to commenting as I'm at work and can't quickly glance through to remember but here's a relevant article: https://www.ncbi.nlm.nih.gov/pubmed/17524176
    Thank you sir, will read.
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