Training morning or afternoon

[koxlufa]

Hey up my goal is to bulk up , but I don’t know which way would be better for bulking ?

Wake up , eat , gym ,( work , eat all day) ,sleep

Wake up , (work , Eat all day) , gym , last meal after gym, sleep

[boo99]

Hey up my goal is to bulk up , but I don’t know which way would be better for bulking ?

Wake up , eat , gym ,( work , eat all day) ,sleep

Wake up , (work , Eat all day) , gym , last meal after gym, sleep

Whatever time gives you the most productive workout

[Andrew578]

it doesn't really matter. What ever time best fits your schedule and makes you consistently train hard. It's just down to preference

[faithbrah]

personal preference man, doesn't matter

[Mrpb]

When do you perform best? When are you the strongest? That's your answer.

[1MANU]

Whatever time gives you the most productive workout

This

[FlySwiftPanda]

Either way you will make gains if you know what you are doing.

[Paulie1986]

Find a way that you're comfortable with and adapt with change if need be.

I personally hold out on calories right now until about 2PM. Not IF, but just about 80-100 cals in the morning until my pre-workout meal, then gym it up for a bit and down a big protein shake and fried egg sandwich once I get home. I know protein timing is not exactly a thing these days, but I just feel good doing it anyways. Then after that I'll just eat in the evening/night until I reach my calorie target.

[STRYDG]

Everyones said it but whatever works for you.

Personally I workout at 9pm, come home, have a shake, shower and bed whereas others cant sleep after a workout.