39 y.o male. 183lbs 6ft.
Got down to 167lbs and have very slowly bulked to 183. I know its approaching winter and everyone seems to be bulking now And my plan was to lean bulk til january or so. However my abs have faded quite a bit and i really dont want to add any more significant amount of fat to my body. Im guessing im around 14-16% bf atm. Just wondering anyones thoughts should i press forward a few more months or would it be best to go on and get to a lower bodyfat % where calorie partitioning will be more towards muscle. I feel like ive made some very slight gains during the lean bulk but no where near where i was hoping.
https://imgur.com/a/usXqxIb
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Thread: Keep bulking? Or go on and cut?
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10-19-2019, 02:45 PM #1Registered User
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Keep bulking? Or go on and cut?
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10-19-2019, 02:53 PM #2Registered User
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depends on how you feel about your current state. if i were you i would do a mini-cut just to improve looks and nutrient partitioning since you appear to have a good base
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10-19-2019, 07:23 PM #3Han shot first!
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Agree. You have a good amount of muscle. A short cut will bring it out a bit more.
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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