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    Registered User McShredds's Avatar
    Join Date: Aug 2017
    Age: 20
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    Can you see any results? 1 month cutting

    Hi, almost 4 weeks into my cut. Can you see any changes in my back?
    I know I can't see any on my stomach. I'm too biased to view this objectively.
    I've been on 1g/lb of protein and lifting. Some people say they can see results as soon as week one, but I'm pretty fat at around 25% body fat id say. I'm sorry for the low-quality pics, I tried to keep the lighting the exact same but it came out different.
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