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  1. #1
    Never accept defeat! backinthegymbro's Avatar
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    How do you guys flex to show the most abs?

    If i simply tighten my stomach/tense the muscles, i don't see much upper abs definition.
    However if i breathe out all my air and then flex, i get a really tight stomach and a clear 4 pack is visible.
    The downside is, this deflates my entire upper body so my chest etc all looks extra small.

    What's the proper way to show abs?
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  2. #2
    Registered User rexfrommex's Avatar
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    Originally Posted by backinthegymbro View Post
    If i simply tighten my stomach/tense the muscles, i don't see much upper abs definition.
    However if i breathe out all my air and then flex, i get a really tight stomach and a clear 4 pack is visible.
    The downside is, this deflates my entire upper body so my chest etc all looks extra small.

    What's the proper way to show abs?
    actually make changes in your physique so you can just naturally look ripped instead of having to try some stupid breathing techniques haha
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  3. #3
    Never accept defeat! backinthegymbro's Avatar
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    Originally Posted by rexfrommex View Post
    actually make changes in your physique so you can just naturally look ripped instead of having to try some stupid breathing techniques haha
    It takes time to build a good physique. Just wanted to know what i could do to show them the most right now.
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  4. #4
    Registered User 905letters's Avatar
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    If I squeeze my abs inwards it doesn't show anything, however if I squeeze them against each other (not sure how to describe it) then I can see a six pack in decent lighting
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