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  1. #1
    Registered User EirinnGoBrach's Avatar
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    Pectus Excavatum

    Any tips on how I can improve my physique? Only been at the gym for two weeks and I have pectus excavatum which makes it harder. How much do you think my pecs can improve and when will I start to see improvement? The chest hole isn’t that deep but the gap between my pecs is pretty bad. Can provide pics if necessary.
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  2. #2
    Registered User EirinnGoBrach's Avatar
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    Also I’m 18, if anyone knows how to change my profile age that’d be great 😂
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  3. #3
    Registered User Heisman2's Avatar
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    It doesn't matter what opinion anyone has on this, just do the best you can and thinks will get better over time.
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  4. #4
    Registered User recorb's Avatar
    Join Date: May 2019
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    I have the opposite, caramitum, but I feel you bro. Use it as motivation. I’ve made a lot of progress just focus on your chest the most.
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