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  1. #31
    Registered User misterblick's Avatar
    Join Date: Mar 2018
    Age: 44
    Posts: 9
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    misterblick is on a distinguished road. (+10)
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    I started exercising at 42 and lost about 40-50lbs. I'm off about 8 different meds that the weight gain caused and feel fantastic.
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  2. #32
    Registered User JohnCyr's Avatar
    Join Date: Nov 2011
    Location: Aylmer, Quebec, Canada
    Age: 34
    Posts: 613
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    JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250)
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    I'm 35 and have lost 70lbs in 12 weeks. Never too old. Lost nearly 90lbs back in 2014 and got under 10% BF and I was 29-30.

    Quit the excuses people around you most likely have been giving you...Don't know about you but ive heard em all... READ READ READ on here and get your ass to work.

    The amount of friends/family/acquaitances ive dropped since is unreal. people will project their insecurities, laziness and shortcomings on you when they start seeing your success/results..

    Don't set yourself up for failure before you even start!
    Previous Transformation in 2015 FROM FAT TO FIT thread < My journey so far> : http://forum.bodybuilding.com/showthread.php?t=167188881

    Then my life took an unfortunate series of events...Got to 288lbs...Decided to turn these hardships into positive learning experiences and here I am again on an amazing transformation journey which can be followed here:

    https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 288 pounds
    2019-11-08 - 210 pounds
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  3. #33
    Registered User Kylehero's Avatar
    Join Date: Jun 2010
    Location: Indiana, United States
    Age: 32
    Posts: 2,796
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    Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000) Kylehero is just really nice. (+1000)
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    Might need to workout your mindset as well. Don’t fall victim to comparison as all it will do is rob you if your own happiness.

    Just take it one day at a time, pay attention to what you’re putting into your body as well since nutrition will arguably have a greater impact on your results than your time in the gym.

    Also remember:
    -nobody ever regrets the feeling they have as they’re leaving the gym/ wrapping up a workout.
    -The days you least want to go are the days you need it the most.
    Controlled Labs- White Flash Log

    https://forum.bodybuilding.com/showthread.php?t=175716801
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  4. #34
    Registered User psychochillie's Avatar
    Join Date: Jan 2012
    Location: SA, Australia
    Age: 35
    Posts: 18
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    psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000) psychochillie is just really nice. (+1000)
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    Now is always the prefect time to start getting healthier. I'm 35 and I know my healthiest weight and fitness level are in my near future.
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  5. #35
    Registered User bayrider's Avatar
    Join Date: Mar 2017
    Age: 53
    Posts: 360
    Rep Power: 3151
    bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500) bayrider is a glorious beacon of knowledge. (+2500)
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    Started my transformation at age 48. Now at age 53, I'm healthier and stronger than ever. Diastolic blood pressure dropped from an average of 90 to now 70. My only regret is not starting sooner.
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