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  1. #1
    Registered User LuckyAsMarcus's Avatar
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    How much weight should I be adding to progressively overload on calves

    How much weight should l be adding to the calf machines each workout?
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    Registered User juicecom's Avatar
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    Originally Posted by LuckyAsMarcus View Post
    How much weight should l be adding to the calf machines each workout?
    just do them till you can't walk with as much weight as you can lol thats what I do and mine have grown a good bit
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  3. #3
    Registered User LuckyAsMarcus's Avatar
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    Originally Posted by juicecom View Post
    just do them till you can't walk with as much weight as you can lol thats what I do and mine have grown a good bit
    Ok, but how much kg should l add when l do them again? 1.25? 2.5?
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