The Most Important Thing In Training

[LWW]

I started this vid at the most important part.

If this is NOT your mindset then you won't achieve much.



https://youtu.be/RzUEgGqI6C0?t=1374

[LWW]

I used youtube tags at first which didn't start at the correct time.

https://youtu.be/RzUEgGqI6C0?t=1374

[andy0w]

Discipline.

[KidFreeze]

My favorite wrestler back in the day, next to Super Fly Snuka! I loved his motivation videos, such an awesome guy outside of the ring. Sucks that he is gone.

I listened to the whole thing and I love the part where he talks about being strict with your diet, having to eat 4 meals a day, getting proper sleep, and taking this and that supplement, and he basically says it's all bullsh*t. Then he goes on the to say the best shape in his life is when he was averaging 4 hours of sleep and eating whatever he could when he was on the road. Again just breaking the myths and barriers that people have with working out.

[Rickck48]

My favorite wrestler back in the day, next to Super Fly Snuka! I loved his motivation videos, such an awesome guy outside of the ring. Sucks that he is gone.

I listened to the whole thing and I love the part where he talks about being strict with your diet, having to eat 4 meals a day, getting proper sleep, and taking this and that supplement, and he basically says it's all bullsh*t. Then he goes on the to say the best shape in his life is when he was averaging 4 hours of sleep and eating whatever he could when he was on the road. Again just breaking the myths and barriers that people have with working out.

Back in the day I liked the way those wrestlers stood out with their muscles.

[Rickck48]

Back in the day I liked the way these wrestlers would have their bodies cut and ripped before the crowds.

[Ameelie19]

Back in the day I liked the way those wrestlers stood out with their muscles.

Well I still like it

[LWW]

Bumping this back up because I don't live the bodybuilding (or lifter) lifestyle. I only train once a week for the last several years consistently (consistence is key), and before that I'd sometimes only train about once every 2-3 weeks.

I'm literally following Mr. Hellwigs' (Ultimate Warrior) advice in his last sentence except for I do this on Saturday mornings, not after work.

I've always done an occasional 21 repper, but for the last couple weeks I'm using at least 20 rep squats on my warm-ups, not my final sets.

I've never felt phucking better in a life, I feel like a new stronger person. All I can think about is now doing a set of 25-30 reps on my full squat warm-up set with over 225lb.

I've had back pain for over 20 years, until these last few weeks, no phucking pain AT ALL, not even aches. I can't believe it.

I'm also squatting over 300lb after those warm-ups and dead-lifting over 405.


Kidfreeze, I didn't get a chance to reply to you because I got banned for posting a pic of steel that I bent as an avi, but I knew you would like what he was saying earlier in the vid, in fact I actually thought about you when I was watching it.