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  1. #1
    Registered User LifterWest's Avatar
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    Squat Form Check

    Am I raising my hips too early? Any other advise would be much appreciated!

    https ://youtu. be/yY3HTa8ueOI
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  2. #2
    Registered User BromanianDL's Avatar
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    I think your knees should go out to the side more instead of forward. A video from the side view would be best to look for form problems.
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  3. #3
    Registered User LifterWest's Avatar
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    I cleared some stuff next to my rack. I'll take a side view video on Monday. Thanks for the tip on the knees.
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