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  1. #31
    Hey it me youtoob celery AshWar's Avatar
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    My connective tissue is made of toilet paper, so I don’t

    Mirin hard though
    Every man should be able to crush offenders penis using his rock solid glutes if he is victim of anal assault attempt

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  2. #32
    Black_Spit Brah DrewDarden's Avatar
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    Grinding out reps is something I always struggled with. I've always been more explosive and fast, and if I missed, it would be at the midpoint because I didn't accelerate fast enough out of the hole (or off the floor or chest) to carry me through to lockout. I used to think of being explosive as a good thing, and to some degree it definitely is, but now I realize it' also a situation where I lack that grinding style.

    It's something Dave Tate talks about a lot, and I'm actively working on it so when I get back into heavier weights, maybe I can get better at this.
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  3. #33
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by mp83 View Post
    gjdm and sorry to hear about your father brah
    Thanks man! Been 3 months and hasn't gotten better.

    Originally Posted by AshWar View Post
    My connective tissue is made of toilet paper, so I don’t

    Mirin hard though
    LOL I understand!

    Originally Posted by DrewDarden View Post
    Grinding out reps is something I always struggled with. I've always been more explosive and fast, and if I missed, it would be at the midpoint because I didn't accelerate fast enough out of the hole (or off the floor or chest) to carry me through to lockout. I used to think of being explosive as a good thing, and to some degree it definitely is, but now I realize it' also a situation where I lack that grinding style.

    It's something Dave Tate talks about a lot, and I'm actively working on it so when I get back into heavier weights, maybe I can get better at this.
    I think you can get better at it. I was always fast fast fast dead on reps and then something clicked and i get started trying harder. Sounds dumb but it worked.
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  4. #34
    Positive Mental Attitude Aristotelian's Avatar
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    I grind out reps, sometimes, on major lifts (bench, squat, dead for me). Deadlift grinding though I'm easing back on till I get weaknesses assessed heh.

    Nice lift - a shame you have to lock YouTube comments since non-lifting pussies talk all kinds of chit.
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  5. #35
    Fat F*cking Retard ChknFrydMFer's Avatar
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    Sloot in the background puts her phone down to mire...Mrs. Digitaloa finna have some competition amirite
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  6. #36
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by Aristotelian View Post
    I grind out reps, sometimes, on major lifts (bench, squat, dead for me). Deadlift grinding though I'm easing back on till I get weaknesses assessed heh.

    Nice lift - a shame you have to lock YouTube comments since non-lifting pussies talk all kinds of chit.
    They get mad and comment on old videos instead lol.

    Originally Posted by ChknFrydMFer View Post
    Sloot in the background puts her phone down to mire...Mrs. Digitaloa finna have some competition amirite
    Considering that’s my girl’s friend and she is one of the spotters gf’s, probably not.
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  7. #37
    🥋 A Karate Kid age 60 Samraiwise's Avatar
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    Not anymore, at least not intentionally, my body especially tendons and ligaments became too brittle for that. Once or twice a year I may be forced to do grind the last rep, but even with such small load I use, nothing good ever occurred when that happened. Miss those days.

    Great vid.
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  8. #38
    Registered Rep bobbydigitaloa's Avatar
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    Hi Matt.
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  9. #39
    I fluster Busta Hammersia's Avatar
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    Just another 200 to go to catch up with Auspower

    Yawn
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  10. #40
    Banned LargePeter's Avatar
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    Originally Posted by AreolaBorealis View Post
    i have been saying for years now on the misc that if a couple hundred million of us jacked young abled bodied men worldwide went gay over night the women in the world would be rioting on the streets demanding we come back
    Huge if true
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  11. #41
    Banned LargePeter's Avatar
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    Originally Posted by Hammersia View Post
    Just another 200 to go to catch up with Auspower

    Yawn
    You ever actually lifted, you bow legged kunt?
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  12. #42
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by LargePeter View Post
    You ever actually lifted, you bow legged kunt?
    And his comment isn’t even related to the thread.

    I guess when you look like this, if all makes sense.

    https://imgur.com/a/IRhOl37
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  13. #43
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    Originally Posted by bobbydigitaloa View Post
    And his comment isn’t even related to the thread.

    I guess when you look like this, if all makes sense.

    https://imgur.com/a/IRhOl37
    LMFAO

    Front or back??
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  14. #44
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by LargePeter View Post
    LMFAO

    Front or back??
    Front lol
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  15. #45
    Banned LargePeter's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Front lol
    Rekt lulz
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  16. #46
    above the clouds missnatalka's Avatar
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    wtf @ everything itt! Legit thought u were like 25 lol. Much respect and sending my love and warmth to you and your family after your father’s passing.
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  17. #47
    Registered User TechRunner2020's Avatar
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    You got some junk in the trunk dude.
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  18. #48
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by missnatalka View Post
    wtf @ everything itt! Legit thought u were like 25 lol. Much respect and sending my love and warmth to you and your family after your father’s passing.
    I'll take that on the age although it's commented frequently that I don't look 40.

    2019 has been a rough one with the pops passing and hearing my mom talk about losing her best friend...fuuuuuuuuuu
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  19. #49
    Chocolate nipples of peac Muzzlrpress's Avatar
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    I've probably had the longest lasting bench reps at my gym, and I make elephant sounds when I grind out squats. You almost make me wanna go heavy again.
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    Registered User PITA21's Avatar
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    Looking good

    You'll have no problem on grindr, i'll PM you tricks and tips
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  21. #51
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    Originally Posted by Muzzlrpress View Post
    I've probably had the longest lasting bench reps at my gym, and I make elephant sounds when I grind out squats. You almost make me wanna go heavy again.
    Wait, you don't go heavy at all? And still make acceptable progress?
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  22. #52
    Chocolate nipples of peac Muzzlrpress's Avatar
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    Originally Posted by LargePeter View Post
    Wait, you don't go heavy at all? And still make acceptable progress?
    I try to stay between 8-12 reps. No more reps of 2-5 basically. Medium I suppose you could say?
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  23. #53
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    Grinded out some ham string curls the other day and went super hard as it was my last set finishing up legs. The last few reps felt weirdly erotic, kind of sexual feeling my groin (very srs), kind of felt like cumming, maybe that is what arnold was talking about? and then I felt like I was gonna puke for like 45 mins and my arms went all tingly in a bad way

    Is this normal bob does this happen to you and how long until I can also squat 625
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