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  1. #1
    Registered Rep bobbydigitaloa's Avatar
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    Are you a grinder?

    Not eod's dating site, grindr but can you grind out reps?

    I haven't really lifted heavy since my father passed away in June but I gave 625 a go, 6 days before my 40th bday and I didn't died.

    Gave the new shoes I was gifted by a gym brah a go and liked them.



    And no, my hips don't lie.
    678/424/700 - USPA Raw International Elite 220
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  2. #2
    Registered Amuser bea5twood's Avatar
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    Good job
    It's just a joke, relax.
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  3. #3
    Registered User jk202's Avatar
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    I am indeed. But not with 625 lolol
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  4. #4
    Registered User sammywatkins's Avatar
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    With squats, bench, ohp yeah.

    Deads and rows nope.
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  5. #5
    Offal Duckliver's Avatar
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    Yeah....

    With Half the weight you moved.
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  6. #6
    Registered User andy0w's Avatar
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    I grind my coffee in a hand mill.
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  7. #7
    Registered User TappingTheZen's Avatar
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    Very nice.

    I used to grind a lot, but these days i tend to like to keep good, high quality reps with a good tempo. I'll still grind on occasion though.
    6'3 masterrace

    Bench: 350 / Squat: 485 / Deadlift: 600
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  8. #8
    registered Peacening's Avatar
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    Took a fukkin lunch break on that last rep gj boyo
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  9. #9
    Registered User LethalGunz34's Avatar
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    Nothing like Shakira’s music to get you pumped for a set.
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  10. #10
    Registered User HoustonMiscer's Avatar
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    grindrd all his life, cucked men pay the price!
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  11. #11
    Breaker of Gains JStrez's Avatar
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    I love grinding it out. When I'm in the gym and I'm just pushing weight and you hit that wall, I fukking love pushing it to the limit. I take all of my anger, all of my hate, all of my emotions, and I'm giving it everything I have. The moment when you go from pushing the heaviest weight in your life to racking it, it's like the most liberating feeling every single time. Feeling your body, getting that pump, sweating your ass off, I love that chit.

    Gotta be careful though when grinding like that as most people will drop their form and end up with injuries.
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  12. #12
    Registered User jeshelton's Avatar
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    Same grind Monday after 275x3x5 on a top set of 300x3 on bench - last rep moved like it was a double pause routine for about the same time as the OP yout00b.

    Hoping to do this by the time I'm 40, I just need to stop making so many alt accounts. Takes up so much of my day.
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  13. #13
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by jk202 View Post
    I am indeed. But not with 625 lolol
    Cum at me, boi.

    Originally Posted by sammywatkins View Post
    With squats, bench, ohp yeah.

    Deads and rows nope.
    I feel that. On deads I'm either explosive or dead.

    Originally Posted by TappingTheZen View Post
    Very nice.

    I used to grind a lot, but these days i tend to like to keep good, high quality reps with a good tempo. I'll still grind on occasion though.
    I've been doing a lot more tempo reps after training with jk202 as it made me rethink some of my movements.

    Originally Posted by Peacening View Post
    Took a fukkin lunch break on that last rep gj boyo
    Das it.

    Originally Posted by LethalGunz34 View Post
    Nothing like Shakira’s music to get you pumped for a set.
    I posted this on my IG and of the 200 plus likes and 20 some comments, the only one that I absolutely loved was the one where someone mentioned the music.
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  14. #14
    Lol ty. jinda628's Avatar
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    dat a$$

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  15. #15
    Registered User AreolaBorealis's Avatar
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    i have been saying for years now on the misc that if a couple hundred million of us jacked young abled bodied men worldwide went gay over night the women in the world would be rioting on the streets demanding we come back
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  16. #16
    Registered Miscer anonkunbrah's Avatar
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    Entered thread expecting relapse
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  17. #17
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    At my age not so much into grinding **** out.

    I try to walk a fine line between not being a pussy and being stupid.

    Nice triple at 625; I hope to get a single at that weight soon.
    Insta: flexjs

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  18. #18
    Registered User blindsideflank's Avatar
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    Only Dl and some strongman stuff like natural stones etc. Grinding out a benchpress should t even count, it’s not strenuous.

    And Bobby, if I saw you squat >600 in person I’d be down for whatever type of grinder/Grindr you want (no homo).
    "Grow up Harriet"
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  19. #19
    Ruslting Jimmies JamesA1990's Avatar
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    hate grinding, probably because i suck at it
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  20. #20
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by JamesA1990 View Post
    hate grinding, probably because i suck at it
    I never could either but learned to.
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  21. #21
    Registered User LethalGunz34's Avatar
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    Originally Posted by bobbydigitaloa View Post
    I posted this on my IG and of the 200 plus likes and 20 some comments, the only one that I absolutely loved was the one where someone mentioned the music.
    Hnnng.
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  22. #22
    Registered User Droopdx's Avatar
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    I try, but my mind usually wanders about halfway into a set for some reason. Gotta stop that chit
    "Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

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  23. #23
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by -=FLEX=- View Post
    At my age not so much into grinding **** out.

    I try to walk a fine line between not being a pussy and being stupid.

    Nice triple at 625; I hope to get a single at that weight soon.
    You’re big enough and strong enough to get it done!!
    678/424/700 - USPA Raw International Elite 220
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  24. #24
    Banned DeadlyStriker's Avatar
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    Can't see chit captain.

    But 625lbs lol that's insane.

    I can grind on bench and squats. I don't think I have ever grinded a rep on deadlift haha. Hit or miss.
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  25. #25
    Elite Member Club azzspankr's Avatar
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    Fuuuuuuuuuuuk

    I grind but not like that
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    Proud Dad 5x10's Avatar
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    I don’t grind heavy reps

    But I grind a lot at work, and on my wife
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    That's nice. I want to go back to squatting, gotta fix some imbalances like anterior pelvic tilt though.

    Also happy birthday fellow Libra.
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    6'2 215lb RealAesthetic's Avatar
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    bobbyd making misc lift again

    I always get inspired to go lift big when you post on IG

    happy birthday brah
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    ~20% gay ayyy's Avatar
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    i need a tan mp83's Avatar
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    gjdm and sorry to hear about your father brah
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