Lean up or bulk
Hi all please help
25 years old
158 pounds
5ft10
How many calories a day to eat?
Should I get lean or bulk?
Focus more on weights? Or weights and cardio?
Please see my profile picture. That’s what I am at now
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Thread: Lean up or bulk
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09-26-2019, 04:00 AM #1Registered User
- Join Date: May 2015
- Age: 29
- Posts: 35
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Lean up or bulk
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09-27-2019, 12:09 AM #2Han shot first!
- Join Date: Aug 2019
- Posts: 5,709
- Rep Power: 38243
You've been spinning your wheels for years now. Make up your own mind.
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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10-20-2019, 05:57 PM #3Registered User
- Join Date: Aug 2019
- Age: 40
- Posts: 6
- Rep Power: 0
Bulk. You’re tiny. Lift weights, eat food, sleep well.
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