Lean bulk with Fats ?

[wariorpolni]

Hey i have a question. I planning lean bulk with small caloric surplus. I have moderate protein, but most of people saying that best for lean bulk is like 0,8-1g per 1Kg of bodyweight of fats and then rest of calories from carbs. Im not on keto, but i like to have small bowl of oats in the morning, lunch with rice/potatoes/pasta, some fruits and then just fats like peanut butter,bacon,olive oil etc. So my question is -> does it matter if i have enough protein and i hit caloric need for lean bulk from fats or carbs ? Is something better than other ? (i mean carbs vs fats for lean bulk) Thanks

[hardyboysare]

No it makes no difference in the long run. A calorie surplus makes you gain weight not the macro in question.

Any difference between fat and carb intake to make you into your caloric surplus will be minimal and inconclusive so don't worry about. Its down to preference.

[rhadam]

Total calories matter more than macro nutrient configuration.

[SuffolkPunch]

experiment with both - you may find you feel better on higher fats vs. higher carbs - or vica versa.