For many years, I've struggled with my health and appearance.
In 2016, I managed to lose 60lbs (I was on leave for a few months).
I was working out sometimes twice a day; mixing strength training, yoga and kickboxing.
Upon my return to work in 2017, old habits kicked in and I pretty much gained all the weight back.
2018: I quit cigarettes and partying, ended a 1.5 year toxic relationship, quit my job of 8 years and started a new one that is very sedentary.
Long story short - I gained nearly 100lbs and am the heaviest I have ever been.
I've been having a pretty bad week and my self-esteem and confidence have been taking a hit as well.
I can't do this anymore.
I can't do the "this year is my year" BS mantra but not make any changes or stay consistent.
In the past I followed workout plans here, but when they started to charge I was like no thanks.
I've been prioritizing all the wrong things and this time I want to give it a dedicated, honest chance.
I signed up for All Access and on Monday I will start the Fyr program.
To be honest, it seems very intimidating, but I want to try it.
I'll look for my measuring tape and add that to my profile.
If anyone has any advice, tips, constructive criticism, words of empowerment - I'll take it.
Thanks in advance.
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