I dont know if anyone can help or if this is the right place to post this..
The past 5 years, ive been desperately trying to lose weight so ive been going to the gym, counting calories, intermittent fasting, and doing everything right. But I still fail because I have a eating disorder. I binge eat, then vomit, then feel guilty so I fast! When I binge eat, I am aware of the fact that im not enjoying the food and I feel pain, yet I continue to eat and think of my next meal!
430 lbs This was my weight when I started
300 lbs This is my weight a year ago
370 lbs This is my current weight
As you can see, I gained alot of my weight back so I lost all motivation because im losing weight I already lost and put alot of work on the past years. Even after I lose the weight back, I still have a very long way to go. I dont want to waist another 5 years trying to lose weight while not doing anything with my life.
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09-10-2019, 07:23 PM #1
Eating disorder while trying to lose weight
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09-10-2019, 09:15 PM #2
- Join Date: Aug 2013
- Location: Stanwood, Washington, United States
- Posts: 5,460
- Rep Power: 47591
You need professional help, not an internet forum.
Please seek out the assistance of an eating disorder counselor/support group in your area.All it takes is consistency, effort, proper nutrition, good programming, and TIME.
Don't be upset with the results you didn't get from the work you did not do.
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09-10-2019, 10:36 PM #3
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