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  1. #1
    Registered User wake_me's Avatar
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    Do you gain less water weight on Creapure than Mono?

    I've always used mono and notice about a 5lbs jump on the scale in a few days.

    after not having used creatine for a while i started using Creapure but i doesnt seem to have had the same effect.

    is this common? does it have less water retention?

    thanks
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  2. #2
    Registered User thehardg00dbye's Avatar
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    Pretty sure creatpure is mono. It's just "supposed" to be higher quality.
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  3. #3
    Registered User wake_me's Avatar
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    Originally Posted by thehardg00dbye View Post
    Pretty sure creatpure is mono. It's just "supposed" to be higher quality.
    yeah i believe so. should have been more clear. just seems odd as ive cycled mono many times and always put on and piss out about5lbs in less than a week but hasn't been the case with Creapure
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  4. #4
    MANwhore mtpaquette's Avatar
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    Creapure is a mono with higher purity. Take 5g a day. No loading, and no cycling necessary.
    Supplement a good diet: don't diet on supplements.

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  5. #5
    Cybergenics...it's bomb! lucia316's Avatar
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    Originally Posted by mtpaquette View Post
    Creapure is a mono with higher purity. Take 5g a day. No loading, and no cycling necessary.
    Yup. It's just branded micronized creatine monohydrate. Same is same.
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  6. #6
    MauiAthletics.com powercage's Avatar
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    Creapure is mono
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    I'm pretty sure your wrong, but care to elaborate...

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