What happens when you eat 700 or more calories less than TDD

[mitulmgandhi]

Not if your pictures in your bodyspace are current. Your scale is off.

This is from my last doctor visit


From: Mitul Gandhi
Sent: 9/13/2019 8:56 AM CDT
To: Stephanie L. Weaver, MD
Subject: Non-Urgent Medical Question



RE: Non-Urgent Medical Question
Hello Mitul,

At your last visit you weighed 133 pounds.

Thank you,
Esmeralda (Admin Assistant)

[CommitmentRulz]

This is from my last doctor visit


From: Mitul Gandhi
Sent: 9/13/2019 8:56 AM CDT
To: Stephanie L. Weaver, MD
Subject: Non-Urgent Medical Question



RE: Non-Urgent Medical Question
Hello Mitul,

At your last visit you weighed 133 pounds.

Thank you,
Esmeralda (Admin Assistant)

When was your last doctor visit? I just can't reconcile your pics to 135 pounds.

[mitulmgandhi]

When was your last doctor visit? I just can't reconcile your pics to 135 pounds.

6/17/19

[mitulmgandhi]

When was your last doctor visit? I just can't reconcile your pics to 135 pounds.

What is your guess on how much I should weigh based on my pictures?

[CommitmentRulz]

What is your guess on how much I should weigh based on my pictures?

Significantly more than 135 pounds. ;-)

I apologize for derailing the discussion and assuming you were being dishonest. Good luck.

[mitulmgandhi]

I wish brother never weighed more than a buck 40. Hate myself for it

[mitulmgandhi]

ahh . I ****ed up this weekend. Family was in town. We ate out for every meal. Ended up eating 2700 cals on Saturday. Question can you make up the calorie difference during the week by cutting each day?

[RayBcomplex]

ahh . I ****ed up this weekend. Family was in town. We ate out for every meal. Ended up eating 2700 cals on Saturday. Question can you make up the calorie difference during the week by cutting each day?

Stick to your 1500 daily calories as you need to get a minimum amount of fat and protein in your diet and dipping too low means you won't be able to. Eat your 1500 and do a bit of extra exercise. Also, this is a LONG term process.. small variations will get erased by the rolling averages.

[RapidFail]

Significantly more than 135 pounds. ;-)

I apologize for derailing the discussion and assuming you were being dishonest. Good luck.

This was my thought when I first saw his pics too. Must be a combination of chicken legs, lack of muscle and light bone structure. People always overestimate my weight too - I was 165lb at 6'1" in my profile pic. My wife is on the other end of the spectrum and is way heavier than she looks - at her fittest she was in the low 140s at 5'6" and people would call her slim/slender, she's just very big boned and naturally carries a lot of muscle in her legs and butt.

[mitulmgandhi]

This was my thought when I first saw his pics too. Must be a combination of chicken legs, lack of muscle and light bone structure. People always overestimate my weight too - I was 165lb at 6'1" in my profile pic. My wife is on the other end of the spectrum and is way heavier than she looks - at her fittest she was in the low 140s at 5'6" and people would call her slim/slender, she's just very big boned and naturally carries a lot of muscle in her legs and butt.

lol hoping these squats 3 times a week can reverse the chicken legs