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Thread: Teen bulking

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    Registered User sajjadaj's Avatar
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    Age: 49
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    Teen bulking

    I’m 15 134lbs 5’7

    I’ve been working out for abt a year and couple of months now

    I was 98 when I started

    I’m trying to bulking really badly and fast
    How do I bulk?
    When bulking do I just eat healthy foods like broccoli?
    Or can I still eat chips pizza etc.?


    Also I’m doing bro splits should I keep doing them?
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