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  1. #1
    Registered User ultramario17's Avatar
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    Simmer down on pre

    It's happened. I now have crazy social anxiety. And I'd like to chill with the pre workouts. I've been taking red white and boom with dmha 5 days a week before workout with extra L citt added.

    I'd like to cut by hallf. Around 200ish and lil stims. I'd like to do this before seeing a doctor because I have a feeling it's this. The other two days I drink like a celcius.

    What are some low stims that give you a good feeling. And I know about coffee, and I know they prob don't do sht anyway, but I have a dependency on the sht and like yo get off slowly by the same routine with powder pre. Name a good one and I won't even look at the label.

    I just don't want to turn red by talking to people anymore and get a feeling like I can pound out push-ups. Maybe my Endo is messed up
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  2. #2
    up the dosage eatyourspinach's Avatar
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    Have you tried theanine with your stims?
    My secret? Texting between sets.
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  3. #3
    Registered User Legumer's Avatar
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    Switch to green tea for a bit, natural source of theanine and just enough caffeine to fend off "withdrawals".
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    Cybergenics...it's bomb! lucia316's Avatar
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    Originally Posted by Legumer View Post
    Switch to green tea for a bit, natural source of theanine and just enough caffeine to fend off "withdrawals".
    Ummm...and drink 1/2 a gallon to get even the lowest amount of theanine worth worrying about?

    Theanine is theanine, where it comes from isn't really relevant.
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    I'm pretty sure you're wrong, but care to elaborate...

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. MAN products are not intended to diagnose, treat, cure, or prevent any disease.
    Disclaimer 2: I still think BCAAs are not necessary
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  5. #5
    Registered User Legumer's Avatar
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    Originally Posted by lucia316 View Post
    Ummm...and drink 1/2 a gallon to get even the lowest amount of theanine worth worrying about?

    Theanine is theanine, where it comes from isn't really relevant.

    I wasn't saying it mattered that its natural in green tea lol. But just adding a theanine supplement is not going to lead to reducing caffeine intake, probably the opposite.
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