So I went on a week long cruise (7 days) during my cut. I was basically where I wanted to be but before I left for the cruise I was happy with how I looked. I didn’t eat so good on the cruise.... I didn’t track anything and just had the mindset that I’m going to enjoy myself. I may have got over maintenance on a day or too but I don’t think I got over much, but it was definitely over the normal intake I usually take in. But anyways, Now that I’m heading home I’m not looking as shredded as I was. I left for the cruise being able to see my abs without flexing and now I can barely see them without flexing. My veins are not popping as good as they were before I left either. I drank some but I never over did it. One day I had 2 shots and another I had a frozen pina colada. Do you think it’s water weight Ive gained? Or do you think it’s fat weight because I feel like a fat slob. Helppppp thanks guys.
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Results 1 to 7 of 7
Thread: Bad eating on vacation. Help
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08-15-2019, 05:02 PM #1Registered User
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Bad eating on vacation. Help
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08-15-2019, 05:27 PM #2Registered User
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Dude, relax. I ate like an absolute azzhol for 7 days on my all inclusive vacation. Just get back to your normal schedule and you'll be back to normal in a week or two
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08-15-2019, 05:30 PM #3team ketchup
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Good... this is what life's about.Originally Posted by hphillips18
Who gives a crap about abs if you can't enjoy making memories. Eat up!The power of carbs compels me!
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08-15-2019, 05:31 PM #4Registered User
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I lost 10 pounds in 5 days in Vegas. didn't really eat bad but just barely ate and only drank. don't worry about it, its good to take a break. just get back to your normal routine and will get to the same level soon.
Arsenal F.C.
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08-15-2019, 08:15 PM #5Registered User
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Appreciate it guys. It sucks dealing with vacation guilt. I feel better now that y’all shared some of your personal experiences and enlightened me so I wouldn’t worry as much. I’m almost home and I’ll be hitting the gym and getting back to my diet first thing! Thanks again guys!
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08-16-2019, 09:28 AM #6team ketchup
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Dude it's just food... you need to realize it's silly to feel guilt about chewing and swallowing food... don't give such a small thing so much power over your emotions.Originally Posted by hphillips18
The power of carbs compels me!
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08-22-2019, 10:12 PM #7Registered User
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Dude don't bother as you will get back to normal within a week or two.
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