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  1. 08-15-2019, 09:08 AM #1
    SamuelMeddick
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    Post I need some advice

    I’m currently 16 and 16 stone. I’m 5’7 and i have a lot of motivation to lose weight and get into the right shape for myself but i really have no idea what to do. like what diet would be good to do and what gym plans etc. any suggestions and support will help me. i’m going to get a gym membership sorted later today and i don’t know when to start doing it etc
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