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Thread: L-sits question

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    Registered User wariorpolni's Avatar
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    L-sits question

    Hey, i just want to ask about L-sits types. I just want to do L-sits as the core exercise, but i dont know if there is any difference between l-sits on ground / l-sits on bars / hanging l-sits ? Does it matter where i do them, or it is the same exercise everywhere ? Thanks
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