What are some examples of food with Casein Protein in them? Thinking of trying to eat casein before bed. Thanks
Originally Posted by Andrew578 What are some examples of food with Casein Protein in them? Thinking of trying to eat casein before bed. Thanks Casein protein comes from cow's milk so you'll find it in many dairy products that contain protein: Cottage cheese Quark cheese Yogurt Al other cheese varieties Milk
Originally Posted by deano110 Casein protein comes from cow's milk so you'll find it in many dairy products that contain protein: Cottage cheese Quark cheese Yogurt Al other cheese varieties Milk Thanks man
Ice cream. My #1 choice.
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