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Thread: Casein Protein

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    Registered User Andrew578's Avatar
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    Casein Protein

    What are some examples of food with Casein Protein in them? Thinking of trying to eat casein before bed. Thanks
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    Originally Posted by Andrew578 View Post
    What are some examples of food with Casein Protein in them? Thinking of trying to eat casein before bed. Thanks
    Casein protein comes from cow's milk so you'll find it in many dairy products that contain protein:

    Cottage cheese
    Quark cheese
    Yogurt
    Al other cheese varieties
    Milk
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    Originally Posted by deano110 View Post
    Casein protein comes from cow's milk so you'll find it in many dairy products that contain protein:

    Cottage cheese
    Quark cheese
    Yogurt
    Al other cheese varieties
    Milk
    Thanks man
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