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Thread: Pms

  1. #1
    Registered User BerlinByrd's Avatar
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    Pms

    How do you cope with PMS and training?

    I have about 10 days in my cycle where I either just want to cry and/or I'm so annoyed at such little things and I notice my motivation drops to "i'll do it tomorrow" level. Really messes with my training (and life!)

    Interested to hear about any vitamins or just general ways you've found to not let PMS get in the way of training

    Thanks!
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  2. #2
    Registered User BerlinByrd's Avatar
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    Really? I can't believe i'm the only person here who struggles with this. Nobody can relate?
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