I am 5’7” and 115 pounds. I have hit puberty 2ish years ago, and I believe I have low testosterone. I have somewhat puffy nipples, not too much morning wood, and my shoulders are thin and my hips are wide. I have some fat on my lower stomach and some fat on my hips and thighs. How can I increase testosterone? I am also skinny fat.
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Thread: Low Testosterone
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08-13-2019, 07:45 AM #1Registered User
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Low Testosterone
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08-13-2019, 07:55 AM #2Registered User
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Again? https://forum.bodybuilding.com/showt...hp?t=177254051Originally Posted by AM1235
You are 13 years old. You hit puberty at 11?
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08-13-2019, 10:58 AM #3Registered User
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Well I started getting a small amount of leg hair about age 11. But the actual puberty symptoms for me happened at 12. So I guess 12 is the better answer actually
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08-13-2019, 12:30 PM #4Registered User
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A 13-year-old diagnosing himself with low T and high estrogen... refuses to see doctor...
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08-13-2019, 01:40 PM #5Registered User
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I came to this forum for answers and this is what I get. I will add pictures to prove
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08-13-2019, 05:09 PM #6Registered User
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I know what u r probably thinking, I want answers not for people to disagree with me, but stop fuking worrying. Who gives a crap if u don’t have much morning wood wtf? Thin shoulders and skinny fat? Go in the gym and train and eat right. Things aren’t easy and you can’t blame your body. Blame work ethic
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08-13-2019, 07:06 PM #7Registered User
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THanks, it seems like you actually understand where I am coming from. the only reason I brought up morning wood was to further prove I have low testosterone. I just want to know I will actually have progress if just training and eating right with low T. If I will, than that is all I need.Originally Posted by recorb
Last edited by AM1235; 08-13-2019 at 07:21 PM.
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08-13-2019, 11:48 PM #8Verified Aesthetic
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A forum of teens without any medical training is definitely better than consulting with a specialist.
Herp derpPsych & handcuffs
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House, Techno, and 4Runners
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08-14-2019, 12:34 PM #9Registered User
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I would definitely see a doctor in your opinion, it's better to get it fixed sooner than later but in general, lifting and sleep both increase testosterone, also some elements like zinc.
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08-14-2019, 12:52 PM #10Registered User
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Pictures? Upload to you bodyspace or post to hosting site and post the links (will have to add a space to post link.)Originally Posted by AM1235
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08-14-2019, 03:43 PM #11Registered User
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tinypic. com/r/2mhvrlt/9Originally Posted by CommitmentRulz
tinypic. com/r/2wmi3og/9
tinypic. com/r/2w6z9td/9
last pic is me flexing my abs
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08-14-2019, 03:53 PM #12Registered User
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You appear to be a perfectly normal 13-year-old. You are untrained and very early in puberty. There is NOTHING I see that makes me think you have high estrogen and low T. (But if you are seriously concerned, see a doctor.)
Eat good, balanced meals your Mom cooks and stay active. Play sports. Enjoy your teens.
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08-14-2019, 04:15 PM #13Registered User
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Thanks. I started training today (calisthenics and some weights) and eating clean food. I also play basketball 2-3 hours each day.
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08-14-2019, 08:07 PM #14Registered User
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Dude. You're as normal as normal can get. Stop comparing yourself to people around you. I'm sure you're getting all the apprehensions from watching your friends get all manly while you're still the skinny kid. Just chill out and have patience.
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08-15-2019, 11:03 AM #15Registered User
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I am skinny but with some fat, but thanks for the feedback.
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08-28-2019, 01:18 PM #16Registered User
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Is it okay if my workouts are only 30 minutes? And do i need to do any ab exercises because i know target fat reduce is a myth and it doesn’t do anything unless you already have a flat stomach.
Also, I remembered this. Is 2-3 hours of playing basketball overtraining? I see everywhere that overtraining (>45 minutes) can reduce your testosterone. This would make a ton of sence because I started getting less morning wood during march, andthat is when I started playing basketball for longer periods of time.Last edited by AM1235; 08-29-2019 at 02:43 PM. Reason: forgot stuff
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08-30-2019, 06:45 PM #17Registered User
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I also am gonna talk to my doctor at the next yearly checkup, I will tell him all my symptoms but not downright tell him that I think I have low T, because he would wonder wherre i figured that out
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09-11-2019, 10:10 AM #18Registered User
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yeah bro this is where i get all my medical advise
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09-11-2019, 10:17 AM #19Registered User
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Not wise to get medical advice from here dude lol
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