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  1. #1
    Registered User sk1765's Avatar
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    Am I too skinny or should I cut some fat?

    I believe I'm skinny fat. 27m, 72kg, 177cm. Any advice would be helpful. I've been doing a full body routine for the past few months 3 days per week. And two 15 minute hiit per week. I've seen noticeable difference. I'm trying to ear around 3000 calories per day. My problem is I don't want to cut down too much I think I'll be too skinny. I really want to have a beach body by December
    Last edited by sk1765; 08-12-2019 at 08:38 AM.
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  2. #2
    Super Macho FatBallz's Avatar
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    Its hard to give an accurate answer without pictures. If you believe you lack muscle, you should bulk and cut later. That is really the only way out of the skinny fat situation. If you cut, you will just be skinny.

    As for the December beach bod (I am assuming you are somewhere in the southern hemisphere), it depends on where you are now in your training. Once again, this is where a pic would help.

    Best of luck
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  3. #3
    Registered User sk1765's Avatar
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    I have a pic on my body space. It won't let me post one here
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    Yells at clouds BS57's Avatar
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    Originally Posted by sk1765 View Post
    I have a pic on my body space. It won't let me post one here
    Click edit, add as attachment
    Old, but not obsolete.
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