What's the best supplement for joint pain/joint grinding now? I've been out of the loop for the past 3 years. Is glucosamine/condrotin still the best thing or is there something new/innovative out there?
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Thread: Joint pain
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08-11-2019, 06:46 PM #1Registered User
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Joint pain
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08-11-2019, 08:02 PM #2I can do this all day
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Form first and foremost of course. Or if you're like me and shoulders are a bother, sleeping correctly (side sleeping has a lot of bad shoulder positioning possible for example)Originally Posted by xxx_jfb_xxx
You might try something like Controlled Labs Orange Triad as your multi and also joint (and digestion/immune support)...get your daily omega 3's/fish oil...curcumin (BCM-95)...maybe cissus quadrangularis. Different people and different 'joint' bothers respond (or don't) to different things. As a stand alone joint supp separate from your multi or anything else I still like Universal Animal Flex. And also curcumin and fish oil. In the past I also believe I benefited from Flexatril, and blue star joint armour
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08-12-2019, 12:36 AM #3Registered User
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If it hurts dont do the movement. Physical Therapy, massage, deep tissue massage. foam rolling.
Fish oil is good. Turmeric, curcumin is good. Lots of decent and good anti inflammatory ingredients out there.Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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08-12-2019, 12:43 AM #4Chromadex Verified
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Have a look at SNS Joint XT too
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08-12-2019, 07:36 AM #5Registered User
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x2Originally Posted by JohnSmeton
Solid advice.
Had a near-death car accident a few years back that took a toll on my joints, but Physical Therapy, stretches, foam rolling, etc... helped get me on track again
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08-12-2019, 08:44 AM #6Registered User
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We (Gaspari) just released a new Joint product called Proven Joint
I just started taking it last week and so far so good. I can already tell a bit my cranky left shoulder feels a tad bit better. The pill size is the exact same as Anavite (our multi) and this like Anavite is the athlete's joint product. Profile is very good and not only helps with joints but also helps in reducing inflammation. Take a look at it if you get a chance, and hopefully I will be running a promo on here for it soon so look for that as well!
-Spaz
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08-13-2019, 11:15 AM #7Registered User
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Yes, you might consider anti-inflammatory support after speaking with your doctor. Turmeric/curcumin are also better absorbed in a hydro-soluble supplement form.Originally Posted by JohnSmeton
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08-13-2019, 02:57 PM #8Conspiracy Realist
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bone broth
chew on some chicken bones, cartilageI always tell the truth, even when I lie.
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