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  1. #1
    Registered User DaLord448474's Avatar
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    Critique my physique should I bulk or cut?

    Not sure what route to take bulking or cutting what would you recommend? I appreciate any advice. Current weight: 182lb.
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  2. #2
    Registered User zeppl1n's Avatar
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  3. #3
    Ballin' Alex465's Avatar
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    Originally Posted by DaLord448474 View Post
    Not sure what route to take bulking or cutting what would you recommend? I appreciate any advice. Current weight: 182lb.
    Cut
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  4. #4
    bewusst Dorich's Avatar
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    Cut, but also do weight lifting.

    Check out the stickies in "Losing Fat" and "Nutrition" subforums for all the info you need.

    Good luck.
    = Formerly obese crew =

    Total weight loss June 06, 2016 - April 17, 2017: 52.4 kg / 115.5 lbs

    My completed journey to 10% or slightly-below-10% BF: https://forum.bodybuilding.com/showthread.php?t=173635211

    Lean bulking since May 22, 2017: https://forum.bodybuilding.com/showthread.php?t=174454421
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