Results 1 to 1 of 1
  1. #1
    Registered User maverickmama's Avatar
    Join Date: Sep 2008
    Age: 47
    Posts: 1
    Rep Power: 0
    maverickmama has no reputation, good or bad yet. (0)
    maverickmama is offline

    Over 45 and a bit different

    I started the AllPro Beginner's Workout on Thursday. Then a member suggested the leg press machine yesterday, so I rejoined my old gym because it seemed like a good idea. Figure I'll do that tomorrow, with the AllPro exercises.

    I've got some fun chronic illnesses going on that slow me down and make recovery time take longer.

    My goals are to lose fat and build muscle. And gain energy -- my energy level is often in the tank, because that is a side effect of chronic illness.
    "Everyone has a plan until they get punched in the teeth." (Mike Tyson)
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts