How could i lose fat and gain muscle In cutting cycle I want to reach to minimize fat to Show abdominal muscles
Cut slowly, eat good amounts of protein and make sure that you lift to progress like your life depended on it.
~ Feel free to PM me if you have any questions ~ " As mind ~ as matter "
Post a pic. There's a good chance you need to be concentrating on either fat loss or muscle gain and not both.
If you don't get what you want you didn't want it bad enough Pro Choice Non Christian MAGA 2A Advocate FJB
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