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  1. #1
    Registered User BenVishnu's Avatar
    Join Date: Jul 2019
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    How to Reduce Belly Fat... I am getting my Hairs White Under 30 Years of Age?

    I am 30 Years now, Weight 83 KG, Height 5/9. Despite of having hard exercise, I'm unable to loose belly. One more thing I am getting white hairs early which is quiet uncomfortable for me, There are no inherited sings of getting hairs grey at this stage.

    Can some one please suggest me according to their experience.?
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  2. #2
    Registered User MikeStevenson01's Avatar
    Join Date: Apr 2020
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    I think Plank is best workout to reduce belly wait
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