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Thread: Late post meal

  1. 07-18-2019, 08:33 PM #1
    Colin333
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    Question Late post meal

    I had a really hard workout this morning and when I got home I just fell asleep immediately without making a meal or shake. I slept for 5 hours before waking up and having some chicken and rice. Is this a big deal?
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  2. 07-18-2019, 08:59 PM #2
    air2fakie
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    If you're generally eating smart and taking in enough protein you're fine. Nothing horrible will happen.
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  3. 07-18-2019, 09:05 PM #3
    Colin333
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    Thanks for the feedback
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  4. 07-19-2019, 09:27 AM #4
    Colin333
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    Bump
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  6. 07-19-2019, 09:34 AM #5
    AdamWW
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    Even if it WAS a big deal, it already happened, so what does it matter?
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  7. 07-19-2019, 09:42 AM #6
    Nicksosure1
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    Originally Posted by AdamWW View Post
    Even if it WAS a big deal, it already happened, so what does it matter?
    This.

    The effect isn't that big of a deal and if it bothers you so much just don't make a habit out of it. Dwelling on things like that is a one-way street to crazy town.
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  8. 07-19-2019, 09:44 AM #7
    BS57
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    Originally Posted by air2fakie View Post
    If you're generally eating smart and taking in enough protein you're fine. Nothing horrible will happen.
    I'm confused, why didn't you give the same advice below?

    https://forum.bodybuilding.com/showt...post1584076991

    Originally Posted by air2fakie View Post
    Try jerky or some plant-based protein products, like bars or ready-to-drink shakes. You can drink the shakes unrefrigerated or just partially/fully freeze them so they thaw while you work out. You can also just keep a cooler in your car and put whatever you want in it to eat on your drive home.
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  9. 07-19-2019, 10:15 AM #8
    air2fakie
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    Originally Posted by BS57 View Post
    I'm confused, why didn't you give the same advice below?

    https://forum.bodybuilding.com/showt...post1584076991
    Because the OP on that thread asked an entirely different question, but I assume you know that. Keep on trolling, cross-referencing posts and insulting people, it's very helpful.
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  11. 07-19-2019, 10:20 AM #9
    BS57
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    Originally Posted by air2fakie View Post
    Because the OP on that thread asked an entirely different question, but I assume you know that. Keep on trolling, cross-referencing posts and insulting people, it's very helpful.
    If you say so........

    ETA: To be clear, I simply asked for clarification.
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  12. 07-19-2019, 10:24 AM #10
    AdamWW
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    Originally Posted by air2fakie View Post
    Because the OP on that thread asked an entirely different question, but I assume you know that. Keep on trolling, cross-referencing posts and insulting people, it's very helpful.
    Where did he insult you? I see no insult...
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  13. 07-19-2019, 10:37 AM #11
    air2fakie
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    Different thread a while ago, not a major issue.
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  14. 07-19-2019, 11:05 AM #12
    ncsuLuke
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    Originally Posted by Colin333 View Post
    I had a really hard workout this morning and when I got home I just fell asleep immediately without making a meal or shake. I slept for 5 hours before waking up and having some chicken and rice. Is this a big deal?
    Yep, you lost all your gainz from that sesh, sorry bro
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  16. 07-19-2019, 11:34 AM #13
    BS57
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    Originally Posted by AdamWW View Post
    Where did he insult you? I see no insult...
    Different username.......
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