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  1. #1
    Registered User loebakprob's Avatar
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    do hip thrusts hit Quads too?

    l know they are for glutes but do they involve a vit the quads?
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  2. #2
    pay the iron price SuffolkPunch's Avatar
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    Not really, you do feel some tension in the quads but the knee is not moving much - hence quads are not used a lot.
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