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  1. #1
    Registered Lifter boo99's Avatar
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    Food Faceoff: Determined 4000 Eats 1

    As most of you know, Dave (Determined 4000 or D4K) was the creator of the FFO we have here.

    In honor of his passing, 4 years (omg time flies) this Sunday, July 14, we will have a FFO this week with some of his favorite eats.

    Thank you to SuperHippo for some of these images that were uploaded by him in 2015.



    Below are 8 of D4K's eats.


    Please choose up to 4 that you like:



    Blueberry Muffin

    Blueberry Yogurt Smoothie

    Chickpea Salad

    Chocolate Muffin

    Fries

    Green Banana Fries

    Homemade Steak Fries

    Spaghetti Squash
    NASM CPT

    IG: jeff.galanzzi

    -----------------------------
    RIP my friend D4K
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  2. #2
    Registered User CommitmentRulz's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries
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  3. #3
    team ketchup AdamWW's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries


    RIP D4k
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  4. #4
    Registered User Strawng's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Homemade Steak Fries
    Spaghetti Squash
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  5. #5
    Sweatin' to death in FL jubjubrsx's Avatar
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    Chocolate Muffin
    Fries
    Homemade Steak Fries
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
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  6. #6
    Conspiracy Realist Budjola's Avatar
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    Blueberry Muffin
    Blueberry Yogurt Smoothie
    Chickpea Salad
    Spaghetti Squash


    rip boyo
    I always tell the truth, even when I lie.
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    Conspiracy Crew
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  7. #7
    Registered User bigjohncurler's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Chickpea Salad
    Fries
    John
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  8. #8
    Registered User SuperHippo's Avatar
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    Blueberry Muffin
    Fries
    Homemade Steak Fries
    -Bears- -Blackhawks- -Bulls- -Whitesox-
    2015 NXT WBG Gold Medalist---- 2015 WWE WBG Bronze Medalist
    #1 in the World for Modern Warfare 3 in Demolition
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  9. #9
    Registered User NinaB55's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Green Banana Fries
    Homemade Steak Fries
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  10. #10
    Common sense/moderation. gbullock32's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries

    Man, doesn't seem like it;s been that long, he was a cool guy.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  11. #11
    Registered User TearsOfIce's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries
    #benchesmorethansquatcrew
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  12. #12
    Registered User hardyboysare's Avatar
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    Homemade Steak Fries
    Fries
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  13. #13
    Registered User aloosecannon's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Blueberry Yogurt Smoothie
    Chickpea Salad
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  14. #14
    John 3:16 taydbear7's Avatar
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    Blueberry Muffin
    Chickpea Salad
    Fries
    Homemade Steak Fries
    Razorbacks/Bears/Cubs/Bulls
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  15. #15
    Redheaded Stepchild RedRusty's Avatar
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    Chocolate Muffin
    Fries
    Homemade Steak Fries
    Spaghetti Squash
    Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid

    Next race: Ohio 10K - September 12, 2021
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  16. #16
    Registered User ugasar's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries
    I.C.E.D.

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  17. #17
    The OG 1MANU's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries


    I remember the first thread he did for this. RIP. Great guy and he is missed.
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  18. #18
    Registered User DaveDavit's Avatar
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    It's actually:

    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries

    for me.
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  19. #19
    Registered User DougyF7's Avatar
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    Blueberry Muffin
    Chocolate Muffin
    Fries
    Homemade Steak Fries

    Never met him, but thanks for starting FFO...RIP Dave.
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  20. #20
    Registered User Partyrocking's Avatar
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    You can't help the hopeless.

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  21. #21
    Registered User TheShadowMan's Avatar
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  22. #22
    Registered User gomil's Avatar
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    Calories In, Calories Out.
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