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  1. #1
    Relentless majj268's Avatar
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    Arrow Fluctuate to Consistency

    Been exercising for a while and my body fluctuates but this is why I LOVE this journey. It's about learning your body, what routines work, what meals work, timing, etc. For the past 3 years I've been consistent with what works for me and prevented the body composition fluctuation.

    Also check me out: www.hityourmarktraining.com
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    I rep back 100%
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  2. #2
    Registered User DaveDavit's Avatar
    Join Date: Jul 2019
    Age: 51
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    Thanks for sharing! Will check out the link.
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  3. #3
    Skinny Fat now Skinny asianboy23's Avatar
    Join Date: Jun 2019
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    gj on the progress man

    how long apart are the before and after pics?
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