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  1. #31
    ayylmao Muztek's Avatar
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    Mate you look ****ing amazing, best of luck with the rest of the prep.
    68kg of pure muscle!!

    What's your height and what level competition is this?
    ayylmao
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  2. #32
    Registered User Olesaiyan's Avatar
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    Damn brah. Good job.
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  3. #33
    autist detective TrickHenry's Avatar
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    thought you looked sick and juicy then saw weight and realised you just look sick.
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  4. #34
    LKAD Loochi's Avatar
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    Thanks homies

    I am 5'6 manlet and it's a natural show in sept INBA Nationals
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  5. #35
    Registered User 78novacaine's Avatar
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    Gjdm, thick, solid, tight, etc. I'm curious what your maintenance cals look like being that jacked yet that small. (Relatively speaking, you fill out your frame pretty fkn well, no homer)
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  6. #36
    LKAD Loochi's Avatar
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    Maintenance cals is between 2800 to 3000

    I am pretty active physically unlike back in the day when all I did was play WoW.

    People will be like "wow wish I had that as a maintenance" - trust me, when you are some what lean, u can always eat... its never enough lol
    ** Officially started lifting weights on March 22nd 2007 **

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  7. #37
    Jetskibrah leoaa777's Avatar
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    Mirin hard af
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  8. #38
    World Warrior TypeNirvash's Avatar
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    Need spoon pics of weight because holy fuk you look way too good to be 150
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  9. #39
    fidélité à la mort MajesticLion's Avatar
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    Originally Posted by Loochi View Post
    Thanks guys

    Lol to the fella who said its not smart being this lean 12 weeks out. Jus lol. Let me ask u; have u competed b4 ? I have. Glutes will take another 4 to 6 weeks to be striated top to bottom - another 6 to add cals back in.

    This codition (for myself atleast) is maintainable.. the lighting here makes me better than what I seem

    Mirin' honesty.
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  10. #40
    Kyle Sheridan ffguitarist14's Avatar
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    Originally Posted by Loochi View Post
    Thanks guys

    Lol to the fella who said its not smart being this lean 12 weeks out. Jus lol. Let me ask u; have u competed b4 ? I have. Glutes will take another 4 to 6 weeks to be striated top to bottom - another 6 to add cals back in.

    This codition (for myself atleast) is maintainable.. the lighting here makes me better than what I seem
    This. Great job bro..

    Yes loochi looks lean right now but he's still not showing striations in some areas that he will be. His abs genetically show the most definition on his body, which for a bodybuilder is great... but come competition day, you'll see his shoulders look much more striated as well as his legs, and even side serratus will be more defined on his side tri pose. Back will look tighter and more vascular too.

    He's in great shape for 12 weeks out, he'll be fully conditioned a couple weeks out and then be able to refeed and really fill out that last week so his muscle density will be on point. OP I feel like this is gonna be a phenomenal showing for you judging by these pics. Great job to you and whoever is running you through this prep. srs
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  11. #41
    Registered User JaySultan's Avatar
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    Kun Aguero that you brah ?

    Looking ready to smash that comp OP, good job.
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  12. #42
    Registered User VeganBrahh's Avatar
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    Ho Lee Fuk, gjdm!
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  13. #43
    Registered User BoobPunch's Avatar
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    That's it right there. gjdm
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  14. #44
    LKAD Loochi's Avatar
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    Originally Posted by ffguitarist14 View Post
    This. Great job bro..

    Yes loochi looks lean right now but he's still not showing striations in some areas that he will be. His abs genetically show the most definition on his body, which for a bodybuilder is great... but come competition day, you'll see his shoulders look much more striated as well as his legs, and even side serratus will be more defined on his side tri pose. Back will look tighter and more vascular too.

    He's in great shape for 12 weeks out, he'll be fully conditioned a couple weeks out and then be able to refeed and really fill out that last week so his muscle density will be on point. OP I feel like this is gonna be a phenomenal showing for you judging by these pics. Great job to you and whoever is running you through this prep. srs
    Hey mate ty for the kind words ans eveeything you say is true !

    I want my glutes to match my lower back before I consider myself shredded lol

    No homo

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  15. #45
    deadlifts 'n tacos AniMaLizTik's Avatar
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    mirin.
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  16. #46
    Registered User Uhyeahokay's Avatar
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    Maintaining that for the next 12 weeks, your will power is 9000
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  17. #47
    Registered User HomerJThompson's Avatar
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    Op even delivering ass pics, 10/10 thread
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  18. #48
    Focus on yourself kimm4's Avatar
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    Looking fantastic so far nice job!!
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  19. #49
    Always keeping it Real TommyRO's Avatar
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    Originally Posted by Vhagar View Post
    You should consider taking a bath in a tub full of Nair
    DW OP I got this guy on the ropes

    Carry on
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  20. #50
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    ur gonna make it brah gl
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  21. #51
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    Originally Posted by gtg View Post
    huge package bro
    Hope this is a joke

    not saying it's small nohomo, but it's not 'huge' lmao.

    that being said i too am a grower not a shower so im sure mine wouldnt look terribly different when flacid (unless its stimdik then lol)
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  22. #52
    LKAD Loochi's Avatar
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    Ty guys love u xx
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  23. #53
    Registered User TurbanMon's Avatar
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    ain't no proud manlet that's for sure
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  24. #54
    Registered User kopikum's Avatar
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    150? how is that possible, are you like 5'6?
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  25. #55
    LKAD Loochi's Avatar
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    I am 152lbs this morn lol. Fluctuates.

    Won't bother with peak weak. Go in there ready. Don't wanna mess around and gamble 50% just to try and improve my physique by 5% lol.

    You havw to remember these shows are run badly. So many delays etc etc and unfortunately they favour the shredded flat look over lean and full look. I can achieve the former easily. Ill just get rrady 1 month out and slowly intro cals back in to fill out
    ** Officially started lifting weights on March 22nd 2007 **

    Competitive bodybuilder, powerlifter and strongman.
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  26. #56
    Registered User xoyr's Avatar
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    Originally Posted by getsumbaby View Post
    you look hyooge for 150
    Originally Posted by Nicklol View Post
    how is that 150. ?
    weird
    Originally Posted by kopikum View Post
    150? how is that possible, are you like 5'6?
    These.
    I'm 170 and I'm a skinny phaggot. I'm not tall either, 5'10

    Regardless, you look very impressive OP. Good job!
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  27. #57
    Registered User xxAchillesxx's Avatar
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    Originally Posted by Loochi View Post
    Hey mate ty for the kind words ans eveeything you say is true !

    I want my glutes to match my lower back before I consider myself shredded lol

    No homo


    I'll bet you can crack a walnut
    **Doesn't have a sig crew**
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  28. #58
    Nukem lightsarefallin's Avatar
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    Absolutely sickening. You look like you've left humanity behind.

    Have you always been a lean person?
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Take smelly poop then turn up heat, close windows, close door, and leave it for the next unlucky person crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Ass eaters anonymous crew*
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  29. #59
    LKAD Loochi's Avatar
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    Thanks again guys.

    I grew up skinny but I can sway both ways (no homo) I can post a pic of bloat lord Loochi... More than multiple times I've been super over weight
    ** Officially started lifting weights on March 22nd 2007 **

    Competitive bodybuilder, powerlifter and strongman.
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