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  1. #1
    Registered User BerlinByrd's Avatar
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    EVL LeanMode "empty stomach" question

    Hey

    I've been taking LeanMode for about a week now, too early to see any results but i've got a few questions about taking it :-)

    Is it ok to take after having coffee/tea with milk? Some mornings i like to have a lazy morning with a coffee/tea before having breakfast some time later.
    I'm wondering if the milk means i wouldn't end up taking the tablets on an empty stomach..... and if this matters?

    Thanks x
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  2. #2
    MANwhore mtpaquette's Avatar
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    It's fine. Are you tracking your caloric deficit?
    Supplement a good diet: don't diet on supplements.

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    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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  3. #3
    Registered User BerlinByrd's Avatar
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    Originally Posted by mtpaquette View Post
    It's fine. Are you tracking your caloric deficit?
    Good to know, i thought the milk would count as food, bit like when you have blood taken at the drs and you have to have an empty stomach - only having water is ok.

    Right now i'm not tracking anything.... i know it's not a great idea but right now i just need to get into a routine of going to the gym
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    Registered User audirs's Avatar
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    How its working out for you?
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  5. #5
    RSP Nutrition Lead Rep jpfaherty's Avatar
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    Originally Posted by BerlinByrd View Post
    Good to know, i thought the milk would count as food, bit like when you have blood taken at the drs and you have to have an empty stomach - only having water is ok.

    Right now i'm not tracking anything.... i know it's not a great idea but right now i just need to get into a routine of going to the gym
    Don't over think it. That empty stomach is a suggestion and very hard for most to do, especially if taking multiple times per day. If you take it in the AM upon waking with coffee/tea/milk, it's fine.
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