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  1. #1
    Registered User hfcheung's Avatar
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    corn flakes work better for me than oats

    Probably it is my own digestion problem after getting older, now every morning when i eat oat (roughly 50 grams), after lunch meal i always poo them out even they look like digested completely, the poo is very loosely/water one. I always feel some sick after the poo.

    I have no problem for that with corn flakes with hot water. the texture is more or less like oats.

    Any suggestion?
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  2. #2
    Registered Lifter boo99's Avatar
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    Originally Posted by hfcheung View Post
    Probably it is my own digestion problem after getting older, now every morning when i eat oat (roughly 50 grams), after lunch meal i always poo them out even they look like digested completely, the poo is very loosely/water one. I always feel some sick after the poo.

    I have no problem for that with corn flakes with hot water. the texture is more or less like oats.

    Any suggestion?
    Thanks for sharing

    My suggestion: Don't have oats if this is a chronic GI issue

    Plenty of other cereal products out there
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  3. #3
    Registered User superman704's Avatar
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    It's normal
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    Red for life
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  4. #4
    Not Tracking Tucane's Avatar
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    Originally Posted by superman704 View Post
    It's normal
    Quoting "funny guy" here... it's not.

    Might be microbiota-related, a fiber issue, allergy related or due to an inflammatory disorder within your digestive system.

    Consider checking it out at the doctor's, just to be sure.
    ~ Feel free to PM me if you have any questions ~

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  5. #5
    The OG 1MANU's Avatar
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    Try Cream of Rice. Very good. Easily digestible.
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    Gaintaining Mrpb's Avatar
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    If food X makes you feel sick, don't eat food X. Eat something else.
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    Kiwi Battler BenMcLeodNZ's Avatar
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    I had food poisoning recently and corn flakes was one of the only things I could eat, so they must be easy to digest.
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  8. #8
    Registered User hfcheung's Avatar
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    Originally Posted by 1MANU View Post
    Try Cream of Rice. Very good. Easily digestible.
    I tried rice krispie after your suggesting "cream of rice". I think it works well for me too but only tried 2 days so far.
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