Hi I do Muay Thai on Wednesday’s And Thursday’s and two weeks ago we were doing heavy kicks. I was with this guy who is about 6”2 at about 100kg. Anyway we were doing heavy kicks all night and my legs were a bit tender, but at the end of the night we brang out this thing called the bitch pad which is the equivalent of a pillow case. What I had to do was take as many heavy kicks as I could from these two guys who were both at 100kg. Anyway I couldn’t walk properly for about four days and it hurt to bend for about a week and a half. Now I have the full range of motion back and it feels fine normally, but I have tried squatting and even with 40kg my knee starts to hurt. Can anyone give me some advice on what I should do? Cheers.
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Thread: Leg injury from being kicked
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06-11-2019, 12:07 AM #1
Leg injury from being kicked
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06-11-2019, 02:09 AM #2
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06-11-2019, 04:37 AM #3
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06-11-2019, 05:47 AM #4
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