Closed Thread
Results 1 to 2 of 2
  1. #1
    Registered User Hawkeye221's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 10
    Rep Power: 0
    Hawkeye221 is on a distinguished road. (+10)
    Hawkeye221 is offline

    Need help with fat loss plan

    I'm looking for the best fat loss plan for a 16 year old multi sport athlete over the summer. Im sitting around 15-18 percent body fat right now and I just cant find a plan because they all say different things about what to do. I'm looking to have very intense workouts throughout the whole summer to get that shredded look. It will also help me when wrestling season comes around when I'm already sitting around the ideal body fat/weight. If anyone has some good advice or programs, please let me know.

  2. #2
    pay the iron price SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 46,147
    Rep Power: 1234565
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is offline

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts