Reply
Results 1 to 2 of 2
  1. #1
    Registered User mata456's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 1
    Rep Power: 0
    mata456 is on a distinguished road. (+10)
    mata456 is offline

    Question Case of rolled shoulders?

    imgur,com/a/LX5RkP0


    Is this a Case of rolled shoulders ? And if so how how do i fix it ?
    Reply With Quote

  2. #2
    Registered User Rexotein's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 190
    Rep Power: 842
    Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500) Rexotein is a jewel in the rough. (+500)
    Rexotein is offline
    How are we suppose to know when you’re showing us a photo of your back while flexing lats lol.

    We need a relaxed side photo. If you do have rounded shoulders(which I can’t tell from that photo) you have to bring your shoulders back and down while doing chin tucks. A wall can be used, make sure your lower back is completely against the wall.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts