Losing 2000 calories from diet this month.

[HankinSidewalkr]

Ramadan = Scrawny muscles.

Wut do misc ?

[JUSA]

IF is a tried and true method of eating, STFU with your chitshow threads, red. Not like your muscles have much scrawnier to go anyway.

5'7" 140lbs and a completely bullchit claimed 6% bodyfat, showing you have zero concept of bodyfat at all and are completely and utterly clueless. Work on your empty brain before you worry about your empty stomach.

[HankinSidewalkr]

IF is a tried and true method of eating, STFU with your chitshow threads, red. Not like your muscles have much scrawnier to go anyway.

5'7" 140lbs and a completely bullchit claimed 6% bodyfat, showing you have zero concept of bodyfat at all and are completely and utterly clueless. Work on your empty brain before you worry about your empty stomach.

I know I am around 6% bodyfat from my hydration testing a few months ago. You're meanie. Delete your account srs.

[JUSA]

I know I am around 6% bodyfat from my hydration testing a few months ago. You're meanie. Delete your account srs.

Odd. You seem to think you're 6% yet you don't update your avi and keep up a picture of you looking more like 14-15%? Why is that?

6% would be absolutely shredded to the bone, (natty) contest ready, striations in every muscle group, with the major muscle groups looking absolutely shredded to the bone, easily being able to make out the muscles in smaller muscles, etc... whereas your avi has a typical scrawny guy who doesn't lift much, who certainly isn't carrying much fat, but is still more like 15% with not a lot of separation in smaller muscle groups, some in the large muscles, a little noticeable fat in the midsection and such.

Can't even make out your tris in your posing picture, yet you claim 6%, fuk right off. Take that hydration test, shove it up your ass and give yourself a much needed enema, red.

edit: wtf, did a mod move this from the general misc to teen misc? I'm outta here.

[Garpay]

IF is a tried and true method of eating, STFU with your chitshow threads, red. Not like your muscles have much scrawnier to go anyway.

5'7" 140lbs and a completely bullchit claimed 6% bodyfat, showing you have zero concept of bodyfat at all and are completely and utterly clueless. Work on your empty brain before you worry about your empty stomach.

dude, don't be a typical scawny hater. Lift instead and don't waste energy tearing other peep down

[HankinSidewalkr]

Odd. You seem to think you're 6% yet you don't update your avi and keep up a picture of you looking more like 14-15%? Why is that?

6% would be absolutely shredded to the bone, (natty) contest ready, striations in every muscle group, with the major muscle groups looking absolutely shredded to the bone, easily being able to make out the muscles in smaller muscles, etc... whereas your avi has a typical scrawny guy who doesn't lift much, who certainly isn't carrying much fat, but is still more like 15% with not a lot of separation in smaller muscle groups, some in the large muscles, a little noticeable fat in the midsection and such.

Can't even make out your tris in your posing picture, yet you claim 6%, fuk right off. Take that hydration test, shove it up your ass and give yourself a much needed enema, red.

edit: wtf, did a mod move this from the general misc to teen misc? I'm outta here.

here's your front pic ******* would neg if i could.

[HankinSidewalkr]

Bump!

[HankinSidewalkr]

Again?

[HankinSidewalkr]

And again.

[JUSA]

Awful. However, I’d say maybe 13-14% rather than guessing 14-15%. So, slightly better and nowhere close to 6%, but as twigly as you are, you need food. I suggest a big breakfast before sunrise and a pizza waiting for you at sundown. Don’t lay off the calories, you’ll waste away

[Garpay]

And again.

dude. JUSA won't respond but he's fearing you