Meat - What types and how much?

[Alphurious2039]

Morning buds.

How much meat do you eat a day (servings etc) and what type(s)?

And do you eat meat everyday?

[SuffolkPunch]

It doesn't really matter. All meat is high in protein. Fat content varies - and you might want to keep a lid on total saturated fats.

Go by price and preference.

I eat mostly chicken, followed by beef - once or twice a day.

[gesler0811]

At least twice a day, mainly chicken and beef, but I also love tuna and ham. The meals I don't are typically breakfast, which usually incorporates eggs anyway, and my mid afternoon meal which typically includes either eggs or Greek Yogurt. Along with fruits, vegetables, grains, etc.

For lunch today I have a 6 oz serving of cooked chicken thighs that we slow cooked in Italian dressing and seasonings. I'm gonna slather some bbq sauce on it at lunch time and go to town on it. I can't wait.

[illpinoise]

On my cut, I have one big serving of meat (ranging 150-250 grams) a day. Usually chicken, pork, or beef. Fish or tuna occasionally.

On a bulk, I'm considering 2-3 servings of meat (about 1 lb) a day.

[Tucane]

I tend to eat meat mostly on weekends (for budget reasons), a couple of big servings of beef, usually. My everyday protein needs are met by eating dairy, drinking shakes and eating nuts/seeds and once in a while eggs.

[gbullock32]

All of it.

[n64bomb]

Chicken, beef, pork. Adherence is very important with eating protein. So eat what you like, and learn to work around it

[adigiro1]

2 cups of diced chicken every day
3 oz of canned tuna 5 days a week (~at recommended limit of 14.5 oz/week)

[Agreements]

Chicken breast since it has the best lean to price ratio over all meat!

[Nedo]

Doesn't matter what we eat. Eat meats YOU enjoy that are lean which allow you to meet your protein requirements. Everything is fair game; chicken, turkey, beef, pork, lamb, fish, etc. The more variety you have, the higher likelihood you will stick to it.

[hardyboysare]

Every meal I have has meat it in it somehow, all types preferably on one plate if optional.

[Wlindqu1]

Chicken breast since it has the best lean to price ratio over all meat!

Dude used a BX smilie LMAO

[Vandeman17]

I eat meat multiple times per day on a bulk or cut. I am a hunter so I always have deer, elk, duck, goose and usually game birds in my freezer along with various types of fish. That along with chicken and pork are staples and rotated over the days.

[desslok]

As Homer Simpson says, “give me two of each animal!”

[SuffolkPunch]

duck
duck
duck
duck
duck
duck
goose
duck
duck

[desslok]

duck
duck
duck
duck
duck
duck
goose
duck
duck

I was trying to figure out if each line was a month and the goose was for Christmas?

[TheShadowMan]

Mostly chicken breast and tuna, but on cheat days i'll be open to other kinds like beef, pork, and ham. Tends to come down to what fits my caloric and nutrient needs, really.

[HotDogManB]

Mostly chicken breast and tuna, but on cheat days i'll be open to other kinds like beef, pork, and ham. Tends to come down to what fits my caloric and nutrient needs, really.

Cheat days? Everyday is cheat day

[Charlie Murphy]

Oh hell yeah. Love me some wild game.

[Budjola]

i love any meat, prefer fattier cuts overall but sometimes i binge on chicken breast with some hot sauce on them.
as part of carnivore (meat only diet) my meat intake is higher than usual. 3-4 lbs a day at leasts